What ingredients are needed to make homemade muesli bars
- 2 cups Muesli
- 1/2 cup chopped nuts (e.g., almonds, walnuts)
- 1/2 cup chopped dried fruits (e.g., raisins, dried plums)
- 1/4 cup sunflower seeds
- 1/4 cup pumpkin seeds
- 1/2 cup honey or maple syrup
- 1/4 cup peanut butter or almond butter
- 1 teaspoon vanilla extract (optional)
- Pinch of salt
How to make homemade muesli bars
- In a large bowl, mix together the rolled oats, nuts, dried fruits, sunflower seeds, and pumpkin seeds.
- In a saucepan over medium heat, warm the honey (or maple syrup), peanut butter (or almond butter), vanilla extract (if using), and salt, stirring until well combined.
- Reduce the heat and simmer the mixture for 2-3 minutes, stirring constantly, until smooth.
- Pour the hot mixture over the oats and other ingredients. Stir well until everything is evenly coated.
- Transfer the mixture into a parchment-lined baking dish. Press down firmly and evenly to compact the ingredients.
- Let it cool at room temperature for at least an hour, or until completely cooled and set.
- Once cooled and firm, cut into bars or squares or hearts.
- Store these muesli bars in an airtight container at room temperature for several days, or in the refrigerator for a firmer texture. Enjoy your homemade muesli bars!